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"I love that he is getting a variety of meals so he's not getting bored while eating healthy" - Jen, Hockey Mom
Hi, I’m Kim Lukhard, aka Hockey Mom RD. I taught college nutrition and cooking courses for 20 years, wrote a best selling hockey nutrition book: Eat, Skate, Win: 7 Steps for Your Youth Ice Hockey Star to Eat Like a Champion, and spent 11 years as a hockey mom for my 2 sons.
My sons started hockey late, 6 and 8 years old. They wanted to be the best hockey players they could become. I used my knowledge of sports nutrition to help them improve and the steps I used with my sons became the Create a Championship Plate Fueling System.
Since 2010 I have helped skaters and goalies rise from the ranks of House League to Juniors (USPHL, NA3HL, NAHL, USHL,) to the NHL Draft list, NHL Development Camps, and earn commitments to play D1 college hockey.
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